This blog post is on a topic totally different from what I usually cover, but these ideas are on my mind as I get ready to send my second child to college this fall. I don’t know whether this advice is useful or whether my kids will even think about it once they hear it,… Continue reading Five things to remember
Looking at my posts here for 2015 is a bit depressing. I started the year full of excitement, with a plan to put up brief posts as often as five times each week on different topics – why that sounded sustainable after several months in which I’d posted only half a dozen times in total… Continue reading Back on the block
I mentioned on Twitter yesterday (@asbiv) that I had a great run using one of my favorite treadmill workouts. I’m generally not a fan of treadmill running but I find it helpful in the winter when I only run outside once or twice a week; it can also be useful for specific focused speed workouts… Continue reading Running workout
